Trek Requirements

MIND:
• Read one of the following books and record your thoughts and feelings in your journal:

a. Journal of the Trail
b. Handcarts to Zion
c. Fire of the Covenant
d. The Price We Paid
e. I Walked to Zion
f. Tell My Story, Too

• Index 400 names or read from cover to cover a conference Ensign edition.

BODY:
• Set and accomplish two goals related to nutrition and two related to exercise based on the Word of Wisdom and the physical health section in For the Strength of Youth.

SPIRIT:
• Attend 75% of all your meetings - Sacrament, Sunday School, YW/Priesthood, and mutual.
• Complete all the Virtue value requirements found in the Virtue pamphlet.

We would also like to encourage that $35 be donated to either the perpetual education fund or the Ward/Stake missionary fund.